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Mind… Body… FIT!

We're officially starting the countdown to fit!

That's right-- this Thanksgiving (which is less than a month away), won't you join us to get fit and fabulous under the sun in Mexico? Our favorite San Francisco trainer, Nicole Dessoye, will be with us in Tulum for an action-packed holiday your body doesn't want you to miss. Whatever your fitness level, Nicole provides a challenging and exciting workout, variations to fit your needs, and tons of fun sweating it out in the ocean breeze. What could be better? (Especially since we're not quite ready to try that stand-up paddleboard yoga thing yet.)

that's some next level fitness

That's some next level fitness

If you're looking to get away from the frigid ices of November in your hometown, and want to a good excuse to do so, this might be the trip for you. In the mornings, you'll do a Pilates, strength, TRX, and cardio workout  (and you might even find members of the ZAMAS team right beside you!). In the afternoons you can explore and relax- visit the Tulum ruins, swim in any number of crystalline cenotes, or just rejoice in pure beach bum bliss. Ahhhhhh....

Each package includes the daily workout, a private training session with Nicole, a 4 day stay and breakfast at the beach! Write us and info@zamas.com with questions or to book now. 

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Just a typical day in Tulum (courtesy of http://www.tulum.com/)

Nicole is a dancer, a certified Pilates instructor, a NASM certified personal trainer, and owner of The Corner Studio in San Francisco. She has been teaching about the body for 20 years. Using Pilates as a base, she strives to help clients attain a deeper connection with, and understanding of, their bodies.

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“Take care of your body. It’s the only place you have to live.” — Jim Rohn

Thanks to:

http://alicemarshall.com/wp-content/uploads/2011/05/Pilates-on-the-Beach-Parrot-Cay.jpg 

http://www.huffingtonpost.com/2013/09/24/stand-up-paddleboard-yoga_n_3973574.html